|Darrendum||Дата: Вторник, 07.10.2014, 07:39 | Сообщение # 1|
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However, in light of the current article cited above, I would suggest a significantly longer transition. Various opinions weigh in how long this transition must take and they range between 10 weeks to 2 years. Obviously everyone will transition a little differently, but I would recommend that you commence your transition with all the mindset that it'll take in regards to a year (should you be transitioning into a serious minimalist shoe including the Vibram FiveFinger).
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Warm, dry, dusty weather makes my eyes and nose itch. It makes my eczema flair up. My throat drains through the night, making me wake up coughing and choking. I no more felt every pebble or rut http://www.herrenikefreerun3.com - Nike Free Run Herre Tilbud from the road, and my calves http://www.nikefreerundameonline.com - Dame Nike Free Run gave the impression to strengthen. 2 months while i began the experiment, I had been logging Ten to twelve miles on longer runs. My knee pain had vanished.
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